Capoeira for youth is like a martial arts, gymnastics, and music class all in one! For kids ages 4 and up.
Adults and teens get an all body cardiovascular and muscle building workout in a high-energy class filled with movement and music.
What are capoeira classes like? After a warm up and light stretching, students will practice movements individually, in sequences with a partner, and in an open capoeira game in the capoeira circle, called the "roda."