Capoeira is a unique combination of martial arts, dance, acrobatics, and live music. Come see how capoeira can help you build strength, flexibility, coordination, and confidence in engaging classes that are both challenging and fun!
"Practicing Capoeira is a story of transformation. I came here with a stiff back, a limited range of motion and a mind that was often in the clouds. With time, Capoeira became more than just training my body, it helped me to connect my senses, mind and body. It helped me to gain agility and move my body in ways that I never thought I would be able to. It opened a new world of music, history of resistance and introduced me to an amazing community around the world" ~ Fabian Menges
Capoeira students learn martial arts, acrobatics, dance, and music in high-energy classes that keep you looking forward to your next training session.
Capoeira has kicks, dodges, and sweeps...and much more. Students learn acrobatics and fluid dance-like movements, how to play traditional instruments, and capoeira music in Portuguese